Grass, trees and trails – oh my!

Allergic to alll greenery outdoors but I love walking and exploring so do it anyway 😂😂

I’m always looking for good walking areas and I found a couple of locations to go to: flatter trail closest to home and a split trail that goes to two parks about 10 minutes away. With the advent of the coronavirus, the walkways been more congested than usual so I try to go at odd times and hotter parts of the day. My joints LOVE heat so this is a win-win.

Getting outdoors allows for a change of scenery and can produce endorphins to make you feel better. And I love warmer weather so getting in a sweat is a plus! My acupuncturist is all about walking outdoors as nature, especially green and trees, relaxes the body. And with stress levels through the roof, who doesn’t need a way to relax?!

I truly hope this finds you well, safe and healthy. Have you found a place to get away? If so, drop a line below; I’d love to hear from you! 🥂 to your good health.