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I love love LOVE the holiday season! The festivities, the holiday lights and everyone seems a bit kinder. I included Christmas tree pictures from my recent travels- there were even trees at the gym!

Whether you celebrate the holidays or not, enjoy this time of fellowship and gathering. It’s one of the best remedies for the seasonal blues- laughter, hugs and enjoying others’ company.

But this is also a somber time for many and the holidays can be rough. You are loved, you are heard and you are not alone. We need you and the unique gift that you have to offer.

May you all have a very Merry Christmas, Happy Hanukkah, Happy Kwanzaa and beautiful holiday!


I’m just a girl, sharing my journey toward health. Emotional, physical and mental health are so interconnected and I am striving to achieve them while maintaining my sanity and sense of humor!

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