Posted in Uncategorized

Flashback Friday

April 2017 / November 2019

I am so thankful for the transformation that has occurred; I am BEYOND thankful. I never thought that I could be in a healthier place but that didn’t keep me from searching. It took time, work, patience and self-care, but it was possible. And it’s worth it because I AM WORTH IT! That’s the one thing you have to tell yourself every day when you’re facing a challenge – you are worth it. You can do this. Don’t listen to the negative people questioning how or telling you that you can’t. I have those people in my life too (they’re in the family) but I had to learn how to check them appropriately and keep pushing toward my goals. You’ve got this! Share with someone else who needs to realize that they are worth it.


I’m just a girl, sharing my journey toward health. Emotional, physical and mental health are so interconnected and I am striving to achieve them while maintaining my sanity and sense of humor!

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